Meet Andrew
Strength and Conditioning Coach
Sport Specific Programming
Massage Therapist
Movement and Mobility Coach
Andrew has a long history in functional work practices from Infantry Service (1&6 RAR) Overseas Contractor work, Cycle Couriering, Outdoor Recreation Guide, Hospitality Work before spending a long time working towards becoming an S&C Coach
He has performed to high levels in Rock Climbing, Alpine Climbing and Mountaineering, Ultra Trail Running, Triathlon and Amateur Boxing
Qualifications
B Ex Science
BA Philosophy
BA Applied Linguistics
Cert 4 In Fitness Training
Level 2 Olympic Lifting
Ongoing Education
CrossFit Level 2 Trainer
CrossFit Gymnastics Level 1
CrossFit Running & Endurance Certification
CrossFit Olympic Weightlifting Certification
CrossFit Running Certification
CrossFit Mobility Certification
Pose Running Level 1
ASCA Level 1 Strength & Conditioning Coach
Level 1 Olympic Weightlifting Coach
Stretch Therapist Level 1 (Kit Laughlin)
Circular Strength Trainer (CST)
Level 2 Girevoy Sport and Strength & Conditioning Coach
International Union of KettleBell Lifting (IUKL)
International Kettlebell & Strength training Academy (IKSA) Under Vasilijs Ginko
IKSFA Level 1 Strength and Conditioning
FRC Functional Range Conditioning
Scott Sonnon Circular Strength Curriculum
Ido Portal Course before the Current format
Gymnastic Strength Trainer (GST)
Gold Medal Bodies Fundamentals (GMB)
Yuri Mamastien Handstands
Steve Cotter Kettlebell Work