This is an experience beyond physio
The power is in the specific release & eduction to maintain and control your newfound mobility. Consolidate the transition with progressive strength and conditioning to obtain long lasting outcomes and injury prevention.
Physiotherapy assessment and treatment for a range of musculoskeletal issues including:
- Cranial restrictions (eg post MVA, concussion)
- Cervicogenic headaches and neck injuries (eg whiplash, disc injuries, nerve and brachial plexus injuries, thoracic outlet dysfunction)
- Thoracic pain (including thoracic ring dysfunction, rib injuries, scoliosis correction, scapulothoracic dysfunction)
- Spine, low back and pelvic pain (eg sacroiliac joint dysfunction, facet pain, disc injuries, coccydynia)
- Upper limb pain and dysfunction (shoulder, elbow wrist/hand/fingers – including muscle, tendon, ligament and joint injuries, nerve pain and referred pain)
- Lower limb pain and dysfunction (hip, knee, ankle and foot – including muscle, tendon, ligament and joint injuries, nerve pain and referred pain)
- Visceral restrictions (surgical and non-surgical)
- Deep core retraining
- Lumbopelvic, hip and thoracic instability
- Postural education
- Post-surgical rehabilitation (eg organ or spinal surgery, joint surgery)
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Specialist manual therapy and multiple treatment options are used to reduce your pain, improve movement mechanics and assist in reaching your training goals. These include:
- Myofascial release
- Muscle Energy Technique
- Craniosacral Therapy
- Visceral Manipulation
- Cranial and peripheral nerve manipulation/mobilisation
- Connect Therapy
- Thoracic Ring Approach
- Mulligan Concept (joint mobilisation)
- Trigger Point release
- Dry Needling
- Stretch Therapy using assisted contract-relax protocols
- Pilates (DMA/APPI)
- Specific exercise therapy/programming bridging the gap between injury rehab and sports performance
- Progression to group fitness classes
- Sports specific programming
- Outdoor pursuits strength and conditioning