This is an experience beyond physio
The power is in the specific release, the eduction in you taking control of maintaining the new mobility, then consolidating it with progressive S+C training to give long-lasting effects.
Physiotherapy assessment and treatment for a range of musculoskeletal issues including:
- Cranial restrictions (eg post MVA, concussion)
- Cervicogenic headaches and neck injuries (eg whiplash, disc injuries, nerve and brachial plexus injuries, thoracic outlet dysfunction)
- Thoracic pain (including thoracic ring dysfunction, rib injuries, scoliosis correction, scapulothoracic dysfunction)
- Spine, low back and pelvic pain (eg sacroiliac joint dysfunction, facet pain, disc injuries, coccydynia)
- Upper limb pain and dysfunction (shoulder, elbow wrist/hand/fingers – including muscle, tendon, ligament and joint injuries, nerve pain and referred pain)
- Lower limb pain and dysfunction (hip, knee, ankle and foot – including muscle, tendon, ligament and joint injuries, nerve pain and referred pain)
- Visceral restrictions (surgical and non-surgical)
- Deep core retraining
- Lumbopelvic, hip and thoracic instability
- Postural education
- Post-surgical rehabilitation (eg organ or spinal surgery, joint surgery)
Specialist manual therapy and multiple treatment options are used to reduce your pain, improve movement mechanics and assist in reaching your training goals. These include:
- Myofascial release
- Muscle Energy Technique
- Craniosacral Therapy
- Visceral Manipulation
- Cranial and peripheral nerve manipulation/mobilisation
- Connect Therapy
- Thoracic Ring Approach
- Mulligan Concept (joint mobilisation)
- Trigger Point release
- Dry Needling
- Stretch Therapy using assisted contract-relax protocols
- Pilates (DMA/APPI)
- Specific exercise therapy/programming bridging the gap between injury rehab and sports performance
- Progression to group fitness classes
- Sports specific programming
- Outdoor pursuits strength and conditioning